Friday, January 6, 2012

Wheat Grass!

Wow so since we decided to get back on the Wheat Grass Wagon , we have been having shots every morning! And we are both  feeling great for it!

This is our beautiful Wheat Grass! We have grown about four trays and juiced it all at once, then we placed it in frezzer trays and then into some plastic bags in the freezer! So in  the morning we just pop out two ice cubs and whalla we have our wheat grass shot every morning!

If you wondering how to grow wheat grass and the benefits of including it in your diet check out our earlier post here.

To grow your wheat grass.. Simply soak the wheat grass for about 6-8 hours. then spout your grass in a sprouting bag.  Once your wheat grass is spouted simply sprinkle over a tray filled with organic soil and watch it grow!  Some may think this a little time intensive! But if you make a big batch then freeze it you only have to repeat the process about once every two weeks! too easy!


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