So a lot of people ask us what is a Green Smoothie? For us in the raw food world, we know it and love it! But below is a very basic recipe for a Green Smoothie.
Why not take the Green Smoothie Challenge.. click here a great way to get started with Green Smoothies. It was my (Sarah's) daily intake of Green Smoothies that made me want to go Raw!
Simple Green Smoothie Recipe...
This will make about three full glasses
This will make about three full glasses
What you will need is 1 x blender we use a Vita Mix
A hand full of Spinch or Kale or you can use spirulina
6 Bananas 2 x Frozen Bananas or you can add other fruit!
1 cup of water!
Wizz away ! It is delicious and nutritious!
For more green smoothie recipes, inspiration and education check out Victoria Boutenko's books "Green Smoothie Revolution" (with 200 green smoothie recipes) and her classic "Green For Life" books at her website Raw Family!
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