Benefits of Juicing

We just purchased a new juicer! And we cant wait to get it!

And we got the daddy of all juicers theOscar 930 Pro Cold-Press Juicer

You can find some great deals on juicers at this site we just discovered;

Sprout.net.au

 

Benefits of Juicing

The regular consumption of fresh vegetable juice is one of the very best gifts that you can give to your body.

Freshly juiced vegetables (also referred to as fresh green drinks containing ingredients such as cucumber, celery, spinach, lettuce, sprouts, kale, pak choi, broccoli, cabbage, parsley etc.) give your body an instant boost of nutrients, enzymes, vitamins and minerals in a form that the body can easily assimilate, absorb and digest – in fact, studies have shown that the nutrients from juiced vegetables are within our bloodstream within 30 minutes of consumption!

At the most basic level, juicing allows us to add so many more vegetables to our daily diet, and to up the amount of raw food we consume giving the body energy and boosting the immune system and the body’s cleansing process.

Green juices contain lots of chlorophyll which is incredibly effective in detoxifying our bodies. Chlorophyll can help make our bodies strong, detoxify the liver, can purify and help to rebuild our blood cells (as the molecular structure is very similar to haemoglobin which moves oxygen through our blood), remove mold, parasites and myco/exotoxins from the body and (as many, many studies show) can help prevent and remove cancer cells.

Since the juice are extracted at a low temperature it holds at least double the nutrients and living enzymes when compared with centrifugal juice extractor. 

Fresh juices are a very liquid food.Vegetables,fruits and particularly the juices are source of vital organic water.This “organic water” has great value.Enzymes are destroyed and the atoms are then converted into inorganic or dead atoms when juices have been cooked, processed, canned or pasteurized.

It is the plant that coverts inorganic water of rain and stream into life-containing atoms of vital organic water through vegetables and fruits. Most of the Pre-packed juices are processed  through Centrifugal system, so it losses nutritional value. 

Since Cold Press Juicer operate at speeds between 80 to 200 RPMs juice remains cold whereas in Centrifugal juicer it gets heated up as it operates at very high speed, 1000 RPMs. Because of this heat, oxidation takes place and enzymes gets broken down and lots of valuable nutrients escape from the juice.

Oxidation also occurs when juice is exposed to air,So it is advisable to drink the the juice as soon as it is prepared. 

The concept of drinking living juice was first introduced by Dr. Norman Walker (1874-1983). Walker declared that the enzymes in fruit and vegetables die at temperatures which exceed 42 degrees Celsius.